Conjunto de bandas de resistência MDH DRQM3MYYSETP — 5 bandas loop, látex, largura 5 cm, carga 4,5–31,5 kg

Set of five loop resistance bands for full-body training. Made of latex with a 50 cm circuit and 5 cm body width. Colour-coded resistance levels range from light to heavy to support strength, mobility, rehabilitation and travel workouts.

Advantages

The set includes five durable latex loop bands with clearly marked colour-coded load ranges for progressive resistance training. Compact and lightweight, the bands are easy to store and transport and suitable for use at home, in the gym or while travelling. Elastic material provides smooth, consistent tension throughout the exercise range.

Suitable for

• Strength training and muscle activation
• Mobility and flexibility exercises
• Rehabilitation and physiotherapy support
• Warm-up and activation before workouts
• Portable training while travelling

Key specifications

• Material: Latex
• Type: Closed loop resistance bands
• Circuit (length around): 50 cm
• Body width: 5 cm
• Resistance levels (colour-coded): Yellow 4.5–7 kg, Red 9–15.5 kg, Blue 13.5–20 kg, Green 18–27 kg, Black 22.5–31.5 kg
• Quantity in set: 5 bands

How to use

Select a band with appropriate resistance for the exercise and your ability. Place the loop around the target limb or anchor point and perform controlled repetitions, maintaining proper form and breathing. Use lighter bands for mobility and rehabilitation, and progress to heavier bands for strength work. Inspect bands for damage before each use and replace if cuts or tears appear.

Recommendations

Start with lower-resistance bands to learn movement patterns, gradually increasing load as strength and control improve. Store bands away from direct sunlight and heat to prolong material life.