Rolo de reabilitação MDH DRQM3P4LKXXXP, TPE, preto, 7 cm de diâmetro, 17 cm de comprimento

Compact rehabilitation roller made of TPE in black, designed for targeted self-massage, myofascial release and muscle recovery. With a diameter of 7 cm and a length of 17 cm, the roller is suitable for use in physiotherapy routines, warm-ups and post-exercise recovery.

Advantages

The TPE construction provides a balance of firmness and resilience for effective pressure on muscle tissue while remaining durable and easy to clean. Its compact size makes the roller portable and simple to position for focused work on legs, back and neck. Neutral black colour minimises visible wear and fits clinical or home environments.

Suitable for

• Targeted self-massage of calves, hamstrings and quadriceps
• Myofascial release for the back and neck
• Physiotherapy exercises and rehabilitation routines
• Warm-up and post-exercise recovery

Key specifications

• Material: Thermoplastic elastomer (TPE)
• Colour: Black
• Diameter: 7 cm
• Length: 17 cm
• Weight: compact and lightweight for portability

How to use

Place the roller under the target muscle and apply body weight gradually to control pressure. Roll slowly over the area for 30–90 seconds per muscle group, adjusting intensity to comfort and therapeutic needs. Use on soft tissue of legs, back and neck; avoid rolling directly over bony prominences or acute injuries. Integrate into warm-up routines before exercise and into cooldowns or physiotherapy sessions after activity.

Recommendations

For safe use, consult a physiotherapist if you have recent injuries, severe pain or medical conditions. Clean the TPE surface with mild soap and water and store in a dry place away from direct sunlight.