Plataforma de step Rebel Fitness – 3 níveis de altura, polipropileno, superfície antiderrapante, 680×280 mm

The Rebel fitness step platform – 3 height levels, polypropylene, non-slip surface, 680×280 mm is a stable exercise platform designed for aerobic, cardio and interval training. Its base is made from durable polypropylene and the top has a textured non-slip surface to reduce the risk of slipping during stepping and dynamic movements. The platform measures 680 × 280 mm and is supplied as a single unit with assisted height adjustment to select one of three height positions for varied workout intensity.

Advantages

The step platform offers a robust polypropylene construction that resists wear and moisture and a non-slip surface that improves traction for a range of stepping exercises. Assisted height adjustment allows quick and safe changes between three predefined heights, enabling progression or modification of intensity without additional tools. The platform’s size provides stable support for single-step and multi-step routines while remaining compact enough for home storage and group-class setups.

Suitable for

Key specifications

How to use

Place the platform on a flat, stable surface before beginning any exercise. Adjust the height to one of the three positions using the assisted height adjustment mechanism and ensure the components are locked into place. Use the platform for step-up patterns, lateral steps, basic aerobic choreography or plyometric movements. Maintain controlled foot placement on the textured surface and avoid landing on the edges. After use, wipe the platform clean with a damp cloth and store it in a dry area.

Recommendations

For safe training, wear appropriate footwear with good grip and perform a short warm-up before using the step platform. Start at the lowest height to establish balance and progress to higher levels as stability and conditioning improve. In group settings, allow adequate space around the platform to prevent collisions and adjust workout intensity according to participants’ fitness levels.