SCHILDKROT roda abdominal / treinador abdominal, preto/verde, roda dupla, 185 mm de diâmetro, 45 mm de largura 960045

Core training often gets neglected because traditional exercises like sit-ups can strain the neck and back. The SCHILDKROT AB Roller offers a low-impact way to strengthen your abdominal muscles, obliques, and lower back with a simple rolling motion that engages your entire core.

Who is it for

This AB roller is suitable for all fitness levels, from beginners to advanced users. Its double wheel design provides enhanced stability, making it easier to control the movement and maintain proper form, while the non-slip foam grips ensure a secure hold during workouts.

Main features

• Double wheel configuration for improved balance and control
• Wheel diameter: 185 mm; wheel width: 45 mm
• Durable plastic/rubber wheels with steel axle
• Ergonomic, non-slip foam handles for comfortable grip
• Lightweight and compact for easy storage and portability
• Black and green colour scheme

Specifications

• Product type: AB Roller / Abdominal Trainer
• Exercise focus: Core strength, abdominal muscles, obliques, lower back
• Wheel configuration: Double wheel
• Wheel diameter: 185 mm
• Wheel width: 45 mm
• Colour: Black / Green
• Handle material: Non-slip foam grip
• Wheel material: Durable plastic / rubber
• Axle material: Steel
• Stability features: Dual wheels for enhanced balance and control
• Portability: Lightweight and compact
• User level: Suitable for all fitness levels (beginner to advanced)
• Assembly required: Easy, minimal assembly
• Included components: 1x AB Roller
• Ergonomics: Ergonomic handles for comfortable and secure grip
• Surface compatibility: Designed for use on various indoor floor types

Tips

Start on your knees and roll out slowly, keeping your core braced and your back straight. As you get stronger, you can increase the range of motion or perform the exercise from a standing position for a greater challenge.