Bastão de trekking Leki Cressida telescópico para mulher, alumínio HTS 6.5, 90–125 cm, 237 g, 3 segmentos

The LEKI Cressida Telescopic Women trekking pole is a lightweight, adjustable support designed for hiking and trekking. It extends from 90 cm to 125 cm, making it adaptable to different body heights and terrain types. With a reported weight of 237 g, the pole combines portability and stability for day hikes and multi-day walks. The design focuses on women’s ergonomics while retaining robust materials suitable for varied outdoor conditions.

Advantages

The telescopic construction provides fast and reliable length adjustment between 90 cm and 125 cm, so the pole can be tailored to steep ascents, descents or flat trails. At 237 g, the pole is light to carry without compromising on durability, which helps reduce fatigue on long distances. The product’s shape and grip are oriented to suit women’s hand size and posture, improving comfort and control during Nordic walking or mountain trekking.

Suitable for

• Day hiking and multi-day treks where adjustable length is needed
• Nordic walking and fitness walks
• Variable terrain including forest paths, mountain trails and gravel tracks
• Travel and backpacking where low weight and compact storage are priorities

Key specifications

• Adjustable length: 90–125 cm
• Weight: 237 g
• Design: telescopic two- or three-section adjustable shaft (telescopic construction)
• User group: women-specific ergonomic design
• Primary use: trekking, hiking, Nordic walking

How to use

Extend or collapse the pole to the desired length within the 90–125 cm range by releasing the locking mechanism, setting the shaft to the required position and re-securing the lock according to the manufacturer’s instructions. Hold the pole with a relaxed grip using the ergonomically shaped handle, plant the tip ahead of your step and push off to transfer weight and maintain balance. For downhill sections shorten the pole slightly; for uphill sections lengthen it to maintain an efficient stride and posture. When transporting, collapse the pole to its shortest length and secure any locks or straps.

Recommendations

Regularly check the locking mechanism for secure engagement before each use and clean the shaft and tip after muddy or sandy conditions to preserve smooth telescoping action. Pair the pole with suitable trekking tips or baskets for snow, mud or soft ground to optimize performance.